UK Chief Medical Officer's Low Risk drinking Guidelines 

As well as total number of units of alcohol intake over the week, the Chief Medical Officers’ (CMO) low risk drinking guidelines give advice about single session drinking and drinking in pregnancy. Find out more about the low risk drinking guidelines.

Track the units in your drinks with our Unit and Calorie Calculator

Source: The Chief Medical Officers' Low Risk Drinking Guidelines are available online at: 

www.gov.uk/government/uploads/system/uploads/attachment_data/file/545937/UK_CMOs__report.pdf